Natural Wellness Spa Vitality Retreat

Herbs, Oils and Acupressure for Common Complaints

Learn a variety of self-help tools used to address common complaints in this day-long spa wellness retreat.

You will learn a range of holistic approaches to address common complaints, such as headaches, sleep difficulties, common colds or flus, shoulder tension, menstrual cramps or menopausal symptoms, and fatigue.  You will have the opportunity to learn and practice:

-Acupressure Points
-Essential Oils
-Herbs
-Self-Massage
-Gentle Stretches

This full-day retreat includes a 4-hour self-help workshop, a rejuvenating Cedar Enzyme Footbath, a relaxing massage and a delicious lunch prepared by Fork Roadhouse.

Space is Limited, Reserve Early!