15 Minute Meditation & Reflection

During this transformative time in our history, it is important to recenter, self-reflect, and tend to the relationship to ourselves and those close to us. Please join us for a virtual meditation and reflection with Spiritual Counselor and Movement Educator, Padma Gordon. Session will include practical tools to help with daily refocusing and self-care. 

Presented by Padma Gordon

Padma is a Spiritual Counselor, Movement Educator, women’s group facilitator, writer, mother, and a lover of life. Padma has been assisting people on their evolutionary journeys for over 25 years.

She teaches people the physical, mental, and energetic mechanics of being present through a mindfulness-based movement practice. Padma currently facilitates movement classes at Ecstatic Dance in Fairfax, has her private practice in San Rafael where she assists both individuals and couples and is a Teacher on the Insight Timer App. She is currently writing a book about how to have a thriving long-term relationship called Being Together.

Padma lives her life in service of deep transformation. She supports people to shift old patterns and create movement where they are stuck. Her vision is for everyone to live a fulfilling life as they step in and offer their unique gifts to the world.

Coming July 2020 is Padma's book Being Together: Exploring Your Yes in Relationship. The book is a non-fiction, self-help book that brings forth the lessons and stories from those who have experienced the ups and downs of relationships, insights from expert psychologists and personal accounts of the author. It introduces you to some of the most essential principles and simple tools needed to have a deliciously happy long-term relationship. Learn more.

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Meeting ID: 560 083 5502
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